{"id":418,"date":"2024-01-13T10:35:02","date_gmt":"2024-01-13T07:05:02","guid":{"rendered":"https:\/\/inpezeshk.ir\/mag\/?p=418"},"modified":"2024-01-13T12:12:05","modified_gmt":"2024-01-13T08:42:05","slug":"%d8%b1%da%98%db%8c%d9%85-%d9%84%d8%a7%d8%ba%d8%b1%db%8c-%d8%b1%d8%a7%db%8c%da%af%d8%a7%d9%86-%d8%a8%d8%b1-%d8%a7%d8%b3%d8%a7%d8%b3-%d9%82%d8%af-%d9%88-%d9%88%d8%b2%d9%86","status":"publish","type":"post","link":"https:\/\/inpezeshk.ir\/mag\/%d8%b1%da%98%db%8c%d9%85-%d9%84%d8%a7%d8%ba%d8%b1%db%8c-%d8%b1%d8%a7%db%8c%da%af%d8%a7%d9%86-%d8%a8%d8%b1-%d8%a7%d8%b3%d8%a7%d8%b3-%d9%82%d8%af-%d9%88-%d9%88%d8%b2%d9%86\/","title":{"rendered":"\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0631\u0627\u06cc\u06af\u0627\u0646 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f \u0648 \u0648\u0632\u0646"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0648\u062c\u0648\u062f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 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justify;\">\u062f\u0631 \u06a9\u0644\u060c \u0634\u0646\u0627\u062e\u062a \u062f\u0642\u06cc\u0642 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0644\u0627\u063a\u0631\u06cc \u0627\u0628\u0632\u0627\u0631\u06cc \u0645\u0648\u062b\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0645\u0646\u0627\u0633\u0628\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0645\u0637\u0644\u0648\u0628 \u0628\u0631\u0633\u06cc\u062f.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0627\u0647\u0645\u06cc\u062a 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\u0628\u0647 \u06a9\u0627\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0644\u0627\u063a\u0631\u06cc \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0645\u062d\u0627\u0633\u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc:<\/strong> \u0634\u0646\u0627\u062e\u062a \u062f\u0642\u06cc\u0642 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0646 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646\u060c \u0648\u0632\u0646\u060c \u0642\u062f\u060c \u062c\u0646\u0633\u060c \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0648 \u0647\u062f\u0641 \u0644\u0627\u063a\u0631\u06cc\u060c \u06cc\u06a9\u06cc \u0627\u0632 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\u0645\u062a\u0646\u0648\u0639 \u0648 \u0645\u062a\u0648\u0627\u0632\u0646:<\/strong> \u0634\u0646\u0627\u062e\u062a \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0646\u0648\u0639 \u0648 \u0645\u063a\u0630\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong>\u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u0632\u0627\u0646 \u0648 \u0646\u0648\u0639 \u0648\u0631\u0632\u0634:<\/strong> \u0634\u0646\u0627\u062e\u062a \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0648\u0631\u0632\u0634 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u06cc\u060c \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0634\u0645\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a\u060c \u0642\u062f\u0631\u062a \u0628\u062f\u0646 \u0648 \u0647\u062f\u0641 \u0644\u0627\u063a\u0631\u06cc\u060c \u0645\u0646\u0637\u0628\u0642 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc:<\/strong> \u0634\u0646\u0627\u062e\u062a \u062f\u0642\u06cc\u0642 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u0628\u0647 \u06a9\u0645\u06a9 \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0631\u0633\u062a \u06a9\u0627\u0644\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0624\u062b\u0631 \u0648 \u0633\u0627\u0644\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0646\u0645\u0627\u06cc\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u062f\u0631 \u06a9\u0644\u060c \u0634\u0646\u0627\u062e\u062a \u062f\u0642\u06cc\u0642 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0644\u0627\u063a\u0631\u06cc \u0627\u0628\u0632\u0627\u0631\u06cc \u0645\u0648\u062b\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0645\u0646\u0627\u0633\u0628\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0645\u0637\u0644\u0648\u0628 \u0628\u0631\u0633\u06cc\u062f.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-418-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/drshirinclinc.arvanvod.ir\/drOg7JnaVE\/KdV7bV7NbD\/origin_QBCSyiYQs512DKKIFCtXS8wP37UicjoIfKs1Fhf7.mp4?_=1\" \/><a href=\"https:\/\/drshirinclinc.arvanvod.ir\/drOg7JnaVE\/KdV7bV7NbD\/origin_QBCSyiYQs512DKKIFCtXS8wP37UicjoIfKs1Fhf7.mp4\">https:\/\/drshirinclinc.arvanvod.ir\/drOg7JnaVE\/KdV7bV7NbD\/origin_QBCSyiYQs512DKKIFCtXS8wP37UicjoIfKs1Fhf7.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u062a\u0627\u062b\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062c\u0648\u0627\u0646\u0628 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u062a\u0623\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0686\u0646\u062f\u06cc\u0646 \u0634\u06a9\u0644 \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0648\u0632 \u06a9\u0646\u062f:<\/p>\n<ol style=\"text-align: justify;\">\n<li><strong> \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645: <\/strong>\u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u062a\u0627 \u0648\u0632\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u062f\u0644\u062e\u0648\u0627\u0647 \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong> \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u06cc: <\/strong>\u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0631\u06cc\u0633\u06a9 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n<li><strong> \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646: <\/strong>\u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0645 \u0686\u0631\u0628\u06cc \u0648 \u0628\u0627 \u063a\u0644\u0638\u062a \u0628\u0627\u0644\u0627\u06cc \u0641\u06cc\u0628\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u062a\u0627 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u0646\u062f \u0648 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f.<\/li>\n<li><strong> \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc: <\/strong>\u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u062a\u0623\u062b\u06cc\u0631 \u06af\u0630\u0627\u0631 \u0628\u0627\u0634\u062f. \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062d\u0627\u0644\u062a \u0645\u0632\u0627\u062c \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/li>\n<li><strong> \u0642\u062f\u0631\u062a \u062a\u062d\u0644\u06cc\u0644\u06cc \u0648 \u0630\u0647\u0646\u06cc:<\/strong> \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0642\u062f\u0631\u062a \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062a\u062d\u0644\u06cc\u0644\u06cc \u0630\u0647\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u0648 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u0631\u0648\u062d\u06cc \u0648 \u0630\u0647\u0646\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f.<\/li>\n<li><strong> \u0642\u062f\u0631\u062a \u0648 \u0627\u0646\u0631\u0698\u06cc: <\/strong>\u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627 \u0627\u0631\u0632\u0634 \u0648 \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u0642\u062f\u0631\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u0628\u0648\u062f\u0627\u062a \u0686\u0646\u062f\u06af\u0627\u0646\u0647\u200c\u0627\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0634\u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u062b\u0631\u0627\u062a \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u060c \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641\u060c \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0648\u0631\u0632\u0634\u06cc \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0646\u06cc\u0632 \u0648\u0627\u0628\u0633\u062a\u0647 \u0627\u0633\u062a<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-421 aligncenter\" src=\"https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-2.jpg\" alt=\"\" width=\"612\" height=\"408\" srcset=\"https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-2.jpg 612w, https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0637\u0648\u0644 \u0648 \u0648\u0632\u0646<\/strong><\/p>\n<p style=\"text-align: justify;\">\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0637\u0648\u0644 \u0648 \u0648\u0632\u0646 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u0628\u0647 \u0646\u0627\u0645 &#8220;\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc&#8221; \u06cc\u0627 BMI (Body Mass Index) \u0633\u0646\u062c\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. BMI \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u062a\u062e\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u0642\u062f\u0627\u0631 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0642\u0633\u06cc\u0645 \u0648\u0632\u0646 \u0634\u0645\u0627 \u0628\u0647 \u0645\u0631\u0628\u0639 \u0642\u062f\u062a\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u0641\u0631\u0645\u0648\u0644 BMI \u0628\u0647 \u0635\u0648\u0631\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<p style=\"text-align: justify;\">BMI=<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-433 alignnone\" src=\"https:\/\/inpezeshk.ir\/mag\/upload\/photo_2024-01-13_12-09-53.jpg\" alt=\"\" width=\"54\" height=\"39\" \/><\/p>\n<p style=\"text-align: justify;\">\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0642\u0627\u062f\u06cc\u0631 BMI\u060c \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646\u06cc \u0641\u0631\u062f \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646: <\/strong><strong>BMI<\/strong><strong> \u06a9\u0645\u062a\u0631 \u0627\u0632 18.5<\/strong><\/li>\n<li><strong>\u0648\u0632\u0646 \u0646\u0631\u0645\u0627\u0644: <\/strong><strong>BMI<\/strong><strong> \u0628\u06cc\u0646 18.5 \u0648 24.9<\/strong><\/li>\n<li><strong>\u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646: <\/strong><strong>BMI<\/strong><strong> \u0628\u06cc\u0646 25 \u0648 29.9<\/strong><\/li>\n<li><strong>\u0686\u0627\u0642\u06cc: <\/strong><strong>BMI<\/strong><strong> \u0628\u06cc\u0646 30 \u0648 34.9<\/strong><\/li>\n<li><strong>\u0686\u0627\u0642\u06cc \u0634\u062f\u06cc\u062f: <\/strong><strong>BMI<\/strong><strong> \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 35<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9\u0647 BMI \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u062a\u062e\u0645\u06cc\u0646\u06cc \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0642\u06cc\u0642 \u0646\u0628\u0627\u0634\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0639\u0636\u0644\u0627\u062a \u0628\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u0628\u062f\u0646\u200c\u0633\u0627\u0632\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0627\u0631\u0627\u06cc BMI \u0628\u0627\u0644\u0627 \u0628\u0627\u0634\u0646\u062f \u0627\u0645\u0627 \u0628\u0647 \u0647\u06cc\u0686 \u0648\u062c\u0647 \u0686\u0627\u0642 \u0646\u06cc\u0633\u062a\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 BMI\u060c \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0639\u06cc\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0645\u062d\u06cc\u0637 \u062f\u0648\u0631 \u06a9\u0645\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062d\u06cc\u0637 \u0648 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0645\u0646\u0637\u0642\u0647 \u0634\u06a9\u0645 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0645\u062d\u06cc\u0637 \u062f\u0648\u0631 \u06a9\u0645\u0631 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0648\u062c\u0648\u062f \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0646\u0637\u0642\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0627\u06cc\u0646 \u0645\u0639\u06cc\u0627\u0631\u0647\u0627 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062a\u063a\u0630\u06cc\u0647\u200c\u0634\u0646\u0627\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0648\u0632\u0646 \u0648 \u0642\u062f\u062a\u0627\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-422 aligncenter\" src=\"https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-3.jpg\" alt=\"\" width=\"612\" height=\"344\" srcset=\"https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-3.jpg 612w, https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-3-300x169.jpg 300w, https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-3-390x220.jpg 390w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0645\u0646\u0637\u0628\u0642 \u0628\u0631 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc: \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0648\u0631\u0632\u0634 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f \u0648 \u0648\u0632\u0646<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0645\u0646\u0637\u0628\u0642 \u0628\u0631 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc\u060c \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0647\u0631 \u0641\u0631\u062f \u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0642\u062f\u060c \u0648\u0632\u0646\u060c \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a\u060c \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0647\u062f\u0641\u200c\u0647\u0627\u06cc \u0648\u0632\u0646\u06cc. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0648\u06cc\u0698\u0647 \u0647\u0631 \u0641\u0631\u062f \u067e\u0627\u0633\u062e \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0634\u0627\u0645\u0644 \u06cc\u06a9 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0632 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u062a\u063a\u0630\u06cc\u0647:<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u06a9\u0646\u062a\u0631\u0644 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0644\u0631\u06cc: \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f\u060c \u0648\u0632\u0646\u060c \u0633\u0646 \u0648 \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u06cc\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0627\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062a\u0646\u0648\u0639 \u062f\u0631 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc: \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645.<\/p>\n<p style=\"text-align: justify;\">\u0645\u0635\u0631\u0641 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc: \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u06cc\u062f \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u06a9\u0627\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u0641\u06cc\u0628\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u062f.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0648\u0631\u0632\u0634:<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0648\u0631\u0632\u0634 \u0647\u0645\u0627\u0647\u0646\u06af \u0628\u0627 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc: \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0628\u0627\u06cc\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a\u060c \u0642\u062f\u060c \u0648\u0632\u0646 \u0648 \u0647\u062f\u0641 \u0648\u0631\u0632\u0634\u06cc \u0641\u0631\u062f \u0628\u0627\u0634\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0648\u0632\u0646 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062b\u0631\u062a\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062a\u0646\u0648\u0639 \u062f\u0631 \u0648\u0631\u0632\u0634\u200c\u0647\u0627: \u0634\u0627\u0645\u0644 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0642\u062f\u0631\u062a\u06cc\u060c \u06a9\u0627\u0631\u0647\u0627\u06cc \u0647\u0648\u0627\u0632\u06cc\u060c \u06cc\u0648\u06af\u0627 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u0646\u0638\u0645 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646 \u0648 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc:<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u062a\u063a\u0630\u06cc\u0647\u200c\u0634\u0646\u0627\u0633 \u06cc\u0627 \u0645\u0631\u0628\u06cc \u0648\u0631\u0632\u0634\u06cc: \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0648\u0636\u0639\u06cc\u062a \u0641\u0631\u062f\u06cc \u062e\u0648\u062f \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0698\u06cc\u0645 \u0648 \u0648\u0631\u0632\u0634\u06cc \u062e\u0648\u062f \u0631\u0627 \u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: justify;\">\u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc: \u0627\u0646\u062c\u0627\u0645 \u0645\u062f\u0627\u0648\u0645 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062f\u0648\u0631\u0647\u200c\u0627\u06cc \u0646\u062a\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u062a\u0637\u0627\u0628\u0642 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a\u060c \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0647\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc\u060c \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u06cc\u06a9 \u062a\u063a\u0630\u06cc\u0647\u200c\u0634\u0646\u0627\u0633 \u06cc\u0627 \u0645\u0631\u0628\u06cc \u0648\u0631\u0632\u0634\u06cc \u0645\u062c\u0631\u0628 \u0648 \u0645\u062a\u062e\u0635\u0635 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0634\u0645\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0637\u0631\u0627\u062d\u06cc \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-423 aligncenter\" src=\"https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-4.jpg\" alt=\"\" width=\"612\" height=\"408\" srcset=\"https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-4.jpg 612w, https:\/\/inpezeshk.ir\/mag\/upload\/Contenic-\u062a\u0635\u0648\u06cc\u0631-4-300x200.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u0646\u06a9\u0627\u062a \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631 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<\/strong><strong>BMI<\/strong><strong> \u0648 \u062a\u0639\u06cc\u06cc\u0646 \u0647\u062f\u0641 \u0648\u0632\u0646\u06cc:<\/strong> \u0634\u0631\u0648\u0639 \u0628\u0647 \u0645\u062d\u0627\u0633\u0628\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc(BMI) \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646 \u0647\u062f\u0641 \u0648\u0632\u0646\u06cc \u062e\u0648\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u06cc\u06a9 \u0647\u062f\u0641 \u0648\u0632\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li><strong>\u062a\u0639\u06cc\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc 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